Many times feeling nervous or depressed is a natural part of life. Nonetheless, if these emotions continue and you see yourself in an unending grey fog or a persistent period of frustration, you can experience depression or an anxiety disorder.

The World Health Organization reports that over 300 million people are suffering from major anxiety disorders and 1 in 13 is suffering from generalized anxiety.

Additionally, they find manic depressive disorder the world’s top source of impairment and anxiety disorders the world’s most common mental illnesses.

This is where Kratom comes into the picture. Kratom for anxiety treatment has been used for decades and in this article, you will get to know about different Kratom types, Kratom strains, and several reasons as to why Kratomis best for anxiety.


Kratom (Mitragyna speciosa) is an evergreen tropical tree in the South East Asian Rubiaceae family, indigenous to Papua New Guinea, Malaysia, Indonesia, Thailand. Most of the world has learned about Kratom and its therapeutic effects in recent years.

The Kratom plants or extract from its roots were used for chronic pain and other disorders in many forms of medicine.

Although the most important uses of Kratom are for pain relief and ending opiate dependence, another famous use of Kratom is to treat depression. Which is why many individuals also use Kratom to auto-treat dissociative & anxiety symptoms. 

Kratom has several strains like Super Indo Kratom, etc, and many of them can be extremely effective for treating anxiety, and most seem to have their preferred variety, or strain combinations. As the best Kratom for everyone varies by a huge margin.

While some research indicates that some Kratom strains can help ease these symptoms, more research needs to be done before Kratom for anxiety treatment can be termed as the official ‘solution’.

Kratom has not been authorized by the US Food and Drug Administration (FDA) for the treating depression or anxiety. However, that is only because Kratom is regarded as a form of dietary supplement, therefore it is not FDA regulated.

Kratom For Anxiety: How Does It Work?

Technically, Kratom is not an opioid but its symptoms are similar to those of opioids like codeine or morphine. In Kratom the active ingredient is called mitragynine. Mitragynine connects the brain to opioid receptors, alleviating pain. This motion might be behind some Kratom users reporting antidepressant and anti-anxiety effects and why Kratom for anxiety treatment actually works.

Different Types Of Kratom For Anxiety And Other Symptoms

For those that don’t have practical experience of knowledge about this technique of handling anxiety, worry, concern, and apprehension, using Kratom for anxiety can be tricky for them.The explanation for this is the great variety of Kratom strains, each with different characteristics, implying that if the incorrect strain is chosen, such as a highly energetic strain, it will be of little to no benefit to those trying to reduce anxiety and nervousness.

This is why you should know very well about the different types of Kratom. And as to which is best Kratom for energy, best Kratom for pain, or best strain for anxiety. With that said, here are some commonly used strains of Kratom.

Indo (Best Kratom For Energy): This conventional Kratom from Indonesian descent has a completely unique set of effects that render it one of the most desirable strains. While the implications of Indo Kratom may differ seasonally, the plant and vein colours, some of the advantages of this strain are elevation of mood, pain relief, relaxation, and sedation.

Indo Kratom is very comparable in potency to Borneo but continues to be somewhat less sedative. People who use Indo Kratom for depression recorded as having the longest lasting effect this particular strain has.

Indo Kratom varieties are also used to alleviate anxiety, similar to Borneo and Bali strains. If you’re searching for a lively mood boost, an Indo white vein strain is your best choice. Indo can be termed as a low-to-medium solution Kratom for anxiety.

Red Veins: Red vein Kratom strains appear to be much stronger for relieving anxiety due to their improved anxiolytic properties and sedative effects. However, it is important to remember when looking for a red vein Kratom strain that certain red vein Kratom variants can be arousing, so be sure to do proper research when buying this type of Kratom.

Borneo: This strain of Kratom produces amazing results with as little as two grams of ingestion, and is often used by patients of chronic pain as well as anxiety.

Borneo strains appear to still have a low likelihood of adverse effects, thereby making the treatment more versatile, which is a great asset for anxiety-dealers. Greater doses can lead to a more sedative effect, which can be of support to those with sleeplessness issues. With that strain of Kratom, side effects are slight. Borneo can be termed as a medium-to-high solution Kratom for anxiety.

Bali: Due to both its sedative and anti-anxiety effects this strain of Kratom is one of the most commonly purchased strains. 

Typically, Bali strains are far less costly than either Borneo or Indo which makes them a relatively efficient option as the popular choice of Kratom for anxiety patients.

However, they are prone to generating side effects including nausea when consuming high doses, depending on the Bali strain.

Bali is an economical option for someone who is a first time user of Kratom and is hoping to treat anxiety from it.

Super Green Indo Kratom (Sub-Type): The new sensation in the Kratom world is Super Green Indo Kratom. This variety of Kratom is garnering gradual popularity because of its capacity to simultaneously produce two separate effects, stimulation and relaxation.

Some factors, such as the source of a Kratom strain, and the form and volume of alkaloid found in the plant, decide its efficacy. The elation that arrives with Super Green Indo Kratom’s intake is equivalent to the one of a red veined Kratom.

The name Super Green Indo Kratom originates from the manufacturing or choice technique; this type of Kratom is made from ultra-sized plant leaves.

Similar to normal Kratom leaves, these leaves have far more alkaloids, so this strain is stronger than other varieties, and as a consequence the physical and mental results of this Kratom strain are stronger.

This might also be the ultimate Kratom for anxiety. However, more research needs to be done on its full range of effects.

Kratom Half-Life: How Long Does It Stay In Your System?

There are a number of reasons somebody might want to know the amount of time Kratom would remain in their system if they used it. One of the fundamental reasons for this is when someone is dependent on Kratom and wants to stop using the substance but is concerned about the effects of withdrawal and when they will start.

Somebody might even wonder how long Kratom lasts in their bloodstream if they can be tested for drugs, although Kratom doesn’t appear in many conventional drug tests.

Since not much research has been conducted on Kratom, the half-life is not comprehended, and it’s really only studied in animals in any kind of in-depth way.

Based on the findings performed so far, however, it is suspected that the primary alkaloid present in Kratom, mitragynine, has a half-life of about 23.24 hours.

Based on those facts, removing 50 percent of the Kratom in your body would take someone around a full day. This would take only over five days for Kratom, based on this half-life information, to be cleared from the user’s system entirely.

Moreover, based on the current studies, the fastest Kratom alkaloids half-life could be just over seven hours, which would put complete elimination at about 1.6 days.

There is real proof pointing to the fact that someone who has used Kratom less regularly or uses smaller doses would remove the substance faster than users of the long term or usual.

How To Properly Dose Kratom?

Kratom for anxiety serves a great purpose. However, it is also important to know the right dosage as well as how long to wait between Kratom doses?

Kratom dosage is required between two Kratom doses according to users on different drug forums.

Some consumers have said they only dose once every day, while others said they wait at least 2 to 3 hours before taking the next dose of Kratom. The dosage is normally kept small in several doses. Let’s take a look at the guide to dosing. 

  • Always consider taking small doses of Kratom

The initial dose should be low. Slowly increase your dose if you notice that you don’t get any profound effects. When you reach your sweet spot, the optimal dose for that Kratom strain will be considered as a benchmark for further doses.

  • Avoid frequent intake 

If you use it regularly you will develop tolerance to Kratom. So it’s suggested that you spread your doses of kratom. Use it twice, or three days a week.

  • Prevent one strain of Kratom 

You can also increase your chances of developing tolerance by taking one strain of Kratom Therefore it is recommended that different strains be taken. You can take Maeng Da one day, and go for Green Malay the next day and then White Indo, followed by Maeng Da.

  • Minimize taking Kratom tinctures 

And extracts Highly concentrated tinctures and extracts are kratom. Taking those can ensure that tolerance starts.

  • Always Take Kratom On The Empty Stomach 

This helps with Kratom’s digestion and diffusion, so there is a rapid start to action. 

  • Always Take Kratom On The Empty Stomach 

This helps with Kratom’s digestion and diffusion, so there is a rapid start to action. It’s also the right way to use Kratom for anxiety treatment.

How long to wait between Kratom doses?

Some users take Kratom three times a day, about 5 grams each time, and then after every eight weeks, they stop taking Kratom for a week. 

Others ingest Kratom at an interval of 4 hours four times a day. Its dose is around two to three grams. Usually it is taken before going to bed. 

The common assumption is that one must at least wait 6 hours between kratom doses. If you are considering taking more regular doses of kratom, reducing the dosage size is necessary.

The first dosage can be roughly 3 to 5 grams anywhere. But to be effective, the second dose must be larger than the first dose, when the first dose generates frequent tolerance. The first 2 gram dose means the second dose should be between 3-3.5 grams somewhere.

That may not be the situation for all users though. You can therefore keep the second dose level equal to the amount of the first dosage in the early days, and monitor the results.

If the results do not show up, then you can slowly increase the amount. Between 2 to 3 hours of the second dose, you should eat regular food to avoid interruption of the Kratom absorption.

How to prevent tolerance to Kratom? 

There are different ways to avoid sensitivity to Kratom. The consumer should be mindful that Kratom has a small potential to develop tolerance.

From the onset, therefore, one should be vigilant. Take Kratom in low doses and wait at least 4 to 6 hours until the doses are repeated.

The patient can also prevent repetition of the dose by taking 2 kratom doses, one at an empty stomach and the other at least 4 hours apart after a light meal.

This produces powerful effects. Two Kratom doses a day are more than enough, and taking it in the early morning or on an empty stomach is the safest choice for the dose. Also this is a great way of ingesting Kratom for anxiety treatment as it will yield the best effects.

Go for different strains, too, as it is easier to create tolerance if you only have one strain. Stay away from improved blends, extracts, and tinctures of Kratom.

Kratom’s dosage after a week’s gap after every six to eight weeks can also reduce the likelihood of creating tolerance.


After reading this article, it might have become quite obvious that Kratom for anxiety treatment actually works. However, you have to consult your doctor before taking this dietary supplement as it can have adverse effects on your health if not used properly.


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